Spring is now a memory of cool evenings, warmer days, and the misery of allergies for many of us as a new season of growth burst into life around us. Now that summer is here we shift to a period of abundance and fertility, and since our gardens and grocery stores are full of a variety of delicious and colorful fruits and vegetables it is easy to slip into [...]
For most of us summer brings to mind sun, outdoor recreation, perhaps water activities, gardening, and sweltering days mowing lawns, and hordes of mosquitoes and other insects. This summer my favorite activity that I have indulged in is meditation, and I have discovered that summer meditations are actually quite popular and really worth the time and effort. There are sites that have pictures and instructions for planting summer meditation gardens [...]
That is the question!! There was a time when I just put whatever I wanted on my skin, having no regard to what was actually contained in the cream or lotion. Unfortunately, in this day and age, what with the level of toxins in our daily lives reaching an all-time high, I really think it pays to limit your exposure to these nasties as much as you can. By researching [...]
